Frequently Asked

What is the difference between Full Bar and meal replacement bars

 

Meal replacement bars are fortified with vitamins and minerals to replace a whole meal. Full Bar is not meant to replace a meal but it is to be used to fill you up before your meal so you eat less at meals times.

How does being full help you lose weight

 

When you are aware of the fullness of your stomach you are in more control of your appetite. You will stop over eating and as you feel full you will stop thinking about food and stop feeling hungry.

How is Full Bar different to just eating a regular granola bar with water?

 

Full Bar is formulated with satiety puffed wheat, when eaten with a glass of water the puffed wheat expands in your stomach to create the full feeling. You will not get the same feeling with a granola bar and a glass of water.

Is the Full Bar or Full Shakes gluten free?

 

The Full Shakes are gluten free but the Full Bars are not gluten free.

Do the Full Bars or Shakes contain peanuts?

 

The Full Bar may contain peanuts but the Full Shakes do not.

What can I do to keep motivated?

 

Make sure you have clear goals that are achievable. These will help you stick to the program. Keep track of your success and give yourself recognition for all the hard work you have done along the way.

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Our Full Bar range

 

  • Full Bar Chocolate
  • Full Bar Choc Caramel
  • Full Shake Chocolate
  • Full Shake Cappuccino

Specially formulated with satiety puffed wheat enrobed in creamy milk chocolate.

 

Ingredients: Brown Rice Syrup, Puffed Wheat (27%), Compound Chocolate (11%), sugar, canola oil, milk solids, cocoa, emulsifiers (322, 492), Humectant (1200), honey, soy, protein, flavour, tapioca starch, salt, water.

 

Contains: Soy, gluten and milk. May contain traces of tree nuts, peanuts and sesame seeds.

 

 

 

Nutrition Information | Serving Size - 35 g

 

Average Quantity per

35g bar

100g bar

Energy 503kj/ 120cal 1440kj / 344cal
Protein 3.4g 9.8g
Fat - Total 1.2g 3.6g
Fat - Saturated 0.1g 0.4g
Carbohydrates 24.6g 70.2g
Sugars 11.5g 32.8g
Dietary Fibre 4.3g 12.3g
Sodium 57mg 162mg

Specially formulated with satiety puffed wheat enrobed in chewy caramel and creamy milk chocolate.

 

Ingredients: Brown Rice Syrup, Puffed Wheat (27%), condensed milk, humectant (1200), compound chocolate (7%). sugar. canola oil, milk solids, cocoa, emulsifiers (322, 492), honey, soy protein, flavour, tapioca startch, salt, water added.

 

Contains: Soy, gluten and milk. May contain traces of tree nuts, peanuts and sesame seeds.

 

 

 

Nutrition Information | Serving Size - 35 g

 

Average Quantity per

35g bar

100g bar

Energy 490kj/ 117cal 1400kj / 335cal
Protein 3.5g 10.1g
Fat - Total 0.9g 2.5g
Fat - Saturated 0.2g 0.5g
Carbohydrates 24.7g 70.5g
Sugars 11.5g 32.9g
Dietary Fibre 4.4g 12.5g
Sodium 58mg 165mg

Special satiety formula combining protein & “FULL Fibre’ mixed with rich cocoa for a delicious chocolaty taste.

 

Ingredients: Sugar, Fibre (resistant maltodextrin, inulin), Milk Solids, Soy Protein, Cocoa (8%), Fructose, Maltodextrin, Flavour, Vegetable Gums (412,415).

 

Contains: Soy and milk.

 

 

 

Nutrition InformationServings per pack: 10, serving size: 35g

 

per serving

per 100g

With 250ml Skim Milk

Energy 507kj/ 121cal 1450kj/ 346cal 883kj/ 211cal
Protein 5.6g 16g 14.9g
Fat - Total less than 1g less than 1g less than 1g
Fat - Saturated less than 1g less than 1g less than 1g
Carbohydrates 18.6g 53.2g 31.0g
Sugars 16.6g 47.5g 29g
Dietary Fibre 8.2g 23.3g 8.2g
Sodium 76mg 217mg 202mg

Special satiety formula combining protein & “FULL Fibre’ mixed with aromatic ground coffee beans for a delicious ice coffee.

 

Ingredients: Sugar, Fibre (resistant maltodextrin, inulin), Milk Solids, Soy Protein, Fructose, Maltodextrin, Instant Coffee (3%), Thickeners (412,415), Flavour.

 

Contains: Soy and milk.

 

 

 

Nutrition Information | Serving Size - 35 g

 

per serving

per 100g

With 250ml Skim Milk

Energy 496kj/ 119cal 1420kj/ 339cal 872kj/ 209cal
Protein 5.5g 15.7g 14.8g
Fat - Total less than 1g 1.3g less than 1g
Fat - Saturated less than 1g less than 1g less than 1g
Carbohydrates 18.8g 53.6g 31.2g
Sugars 16.6g 47.6g 29g
Dietary Fibre 8.3g 23.8g 8.3g
Sodium 80mg 229mg 206mg